Athlete Updates - July

@xcrunner611 learning the ropes on the track quickly, taking 1st in the "B" points and scratch race, and having the fastest overall 1k time of the day @rockymountainstategames in CO! #trackcycling #trackcyclist #cycling #cyclingphotos

A photo posted by George Ganoung (@otterhauscoach) on Jul 28, 2016 at 4:42pm PDT

Congrats to @rafaelamorganda on taking 2nd at the Tanjay XC MTB Challenge in the Philippines this past weekend! #mtb #mtblife #coaching #coachinglife

A photo posted by George Ganoung (@otterhauscoach) on Jul 21, 2016 at 3:45am PDT

Huge congrats to David Flaten and Jay ShalekBriski! Dave took the win at the Mid Atlantic Super Series Granogue and Bach XC on his birthday this weekend! Jay took on the prestigious NUE Cascade 100 Endurance MTB Race in Bend OR, placing 5th overall even after a wrong turn that took him 7 miles out of his way. Awesome work guys! #mtb #raisethebar #progression #mountainbike

A photo posted by George Ganoung (@otterhauscoach) on Jul 17, 2016 at 11:37am PDT

Super proud of Jay Lowell's progression over the last few months. Jay and I connected in the spring when he was looking for some help coming back from an injury that kept him inactive for several weeks. His initial goal was to participate and "feel good" again in the @afa_cyclingclassic. With a full family and worklife we had to work together with his busy schedule to keep everything in balance. As we got into things, he started getting the bug to do a few more events, and soon there was a 2 man 6 hr MTB race on the to do list the week after AF Classic. After successful outings in both events, the motivation sored. Local mid week MTB races became regular and we are targetting a fall century at the @jbsgranfondo !

A photo posted by George Ganoung (@otterhauscoach) on Jul 14, 2016 at 4:15am PDT

Awesome 3 day block with Jose Solis on some of my favorite West Virginia routes. Heat, humidity, big miles and big climbs. Great to be able to host some strong motivated riders in the last couple weeks and help continue to raise their game! #progression #raisethebar #cycling #roadcycling #wildwonderfulwestvirginia

A photo posted by George Ganoung (@otterhauscoach) on Jul 8, 2016 at 5:58am PDT