Have had a few clients prepping for big events lately, so thought I would consolidate the links and share these articles from a few years back that hit on some key things to consider for event prep. Enjoy, hope they help!
And for funsies... Check out the Oatmeal's take on do's and don'ts of your first marathon for a few chuckles relevant for any big endurance event. If easily offended, please don't click, a few off color jokes!
Coach George Ganoung shares tips, observations and the occasional attempt at humor, sometimes all at the same time.