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Race Prep Summary

8/10/2018

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Have had a few clients prepping for big events lately, so thought I would consolidate the links and share these articles from a few years back that hit on some key things to consider for event prep. Enjoy, hope they help!

Event Prep 1: Know Your Course
Event Prep 3: Thinking 'bout the Weather
Event Prep 5: Nutrition Planning
Event Prep 2: Equipment
Event Prep 4: Bike Contingency Planning
Event Prep 6: Travel Tips

And for funsies...  Check out the Oatmeal's take on do's and don'ts of your first marathon for a few chuckles relevant for any big endurance event. If easily offended, please don't click, a few off color jokes!
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    Otterhaus Blog

    Coach George Ganoung shares tips, observations and the occasional attempt at humor, sometimes all at the same time.

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