March Athlete Updates!

What a weekend for playing bikes! . Stefan Zavislan got his first Kermesse experience in Hoogstraeten, Belgium. We think he is hooked! Good luck to him racing the Joe Martin Stage Race this upcoming week. . Jay ShalekBriski got a huge training weekend in Japan, and this great black and white shot. . Coach George helped support the Black Hills Circuit Race in MD as part of Team Bike Doctor. Great to see Team Integrity's Chris Burns with a strong showing in the Cat 4 race; Nessim Mezrahi and Sunny Gill both doing some great work to support their DVR and Bike Doctor teammates in the winning move in the 1/2 race; and David Flaten impressively surfing the 1/2 field on his MTB (yes he is getting a road bike again soon!). □: @velogirl22. . Brad Sponaugle took the win in the C race and the overall series win at the Team Integrity Winter Training Race Series in WV. The old coach won the A race and series overall with Tyler Waldron taking 3rd on the day and second in the series. Great training race venue and organization, hope Team Integrity carries on with this event next year and more MABRA and PA Cycling folks come out to support. □: @mr1photo and Ruth Fedor Burns. . And finally Rhandie Thompson pulled a strong 6th at the Velobrew Crit in Florida, capping off his preps for his first Joe Martin Stage Race next week!

A post shared by Otterhaus Performance Coaching (@otterhauscoach) on Mar 28, 2017 at 6:36am PDT

Great crew at today's Beginner Racer Clinic at the Team Integrity Winter Race Series! Awesome to help these 12 riders improve their skills! □ ❄️ □ #coachinglife #cyclinglife

A post shared by Otterhaus Performance Coaching (@otterhauscoach) on Mar 25, 2017 at 2:57pm PDT

Athlete updates from the past couple of weeks! . Congrats to Wes Anderson on setting a 15k PR and taking 2nd in his age group at the 7th Get Pumped for Pets Run on Kent Island, MD! . Rafael Amorganda took part in the 40th Annual Cape Town Cycling Tour in South Africa this weekend, the world's largest timed cycling event with over 35,000 riders taking part. Unfortunately, the event was shortened due to severe winds that were blowing riders off the road, but he made it through safely and got a chance to ride with the Jensie! . Jay ShalekBriski took his first win of the year at the Risner Century Race in Okinawa Japan after breaking away solo for 20 miles! . Jose Solis and Lori Nedescu both had big smiles putting in big miles and picked up lots of PRs on Tucson, AZ’s iconic climbs at US Military Endurance Sports' winter training camp! . The Otterhaus Thunder Bay crew of Jenny Bell and Rob Coffey along with some local friends celebrated a balmy -2 F day in Ontario by getting together for a trainer party. Great to see the smiles, spring is coming soon! . #coachinglife #raisethebar #progression

A post shared by Otterhaus Performance Coaching (@otterhauscoach) on Mar 13, 2017 at 2:50pm PDT

Congrats to @rafaelamorganda (left) who took 8th on Stage 1 after a mechanical, and 6th on Stage 2 at the Ronda Pilipinas! Good luck to him as he tackles the legendary Capetown Cycle Tour in South Africa this weekend! □□ □ □

A post shared by Otterhaus Performance Coaching (@otterhauscoach) on Mar 10, 2017 at 7:26am PST

Last day we are all together, great to finish up @m_mcycling for donuts and coffee after a spicy weekend San Pedro Surge ride. Awesome to see the cycling community thriving in our old stomping grounds! #cyclinglife #raisethebar #coachinglife #progression

A post shared by Otterhaus Performance Coaching (@otterhauscoach) on Mar 4, 2017 at 10:21am PST

The gang in Tombstone. #cyclinglife #coachinglife #cyclingphotos

A post shared by Otterhaus Performance Coaching (@otterhauscoach) on Mar 2, 2017 at 1:51pm PST

Blue skies, great crew, looking forward to some fantastic riding in Cochise County over the next few days! #coachinglife #cyclinglife #raisethebar

A post shared by Otterhaus Performance Coaching (@otterhauscoach) on Mar 1, 2017 at 4:23pm PST